Tag Archives: Triumphs

What Are Your Writing Triggers?

7 Apr

As I’ve said in previous writing posts, I’m a firm believer in “writing triggers,” or certain objects/locations/pictures/people who remind me of certain memories. Throughout writing my book, I’ve had to look for things to trigger certain memories of my childhood….or more specifically, the memories associated with physical therapy, Shriner’s, my CP, and just the different obstacles I’ve had to overcome.

Most people would naturally assume that my childhood home would be a pretty big trigger, but it’s not. Except for maybe the fearful times of attempted to get into the bathtub after my first surgery in 2003 and being terrified of my legs bending. See, I had just gotten out of wearing long-legs casts for eight weeks, and when your legs have been straight for that long, even minor movements could be painful. Anyway, my childhood home isn’t much of a writing trigger. I feel like most of my writing triggers have come from unlikely places…like seeing my knee immobilizers for the first time in years…driving past the places I’ve had physical therapy over the years…simply saying the word botox…or seeing Grace, an 11-year-old girl I know with CP, during her physical therapy sessions.

Over the past month, I have gone back and forth as to whether I want to go visit Shriner’s again, where I had all of my surgeries and intense physical therapy, and where I spent some solid chunks of my childhood. I haven’t been back in a number of years, and I remember how when we used to drive up to Shriner’s I used to get really nervous when we would take the White Horse Road exit, and then I’d get even more nervous when we were about 20 minutes away from the hospital. Knots would form in my stomach, and I’d look out the window and notice as much as I could….knowing that for the next few months my views would be confined to the walls of the hospital, despite the large amount of windows that didn’t give much of an “earthy view.”

Even though I think walking into the main lobby of Shriner’s wouldn’t have too much of an impact on me, I know that things would change when I’d go up to the second floor, and especially more so when I’d sit outside of the therapy room….realizing just how much pain a single room could hold. Part of me is thinking of waiting to visit Shriner’s until I’ve written the majority of my book because then I won’t have as much emotion aching to be released. I will have already released all of the really intense emotions. However, I am thinking of visiting once I finish my book to see if I could maybe give some type of talk to the kids there or try to sell my book to some of the families there.

I guess part of this writing process for me is channeling my pain and fear into something that can help others. I wish I would’ve had someone like me now to guide me as I was growing up…to show me that I was not alone…that what I was facing was painful and scary, but being reminded of the little things. Like how good it felt the first time I walked on my own, or what it felt like when I found my passion through writing, or the day that I realized I didn’t have to be defined solely by my Cerebral Palsy.

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