Tag Archives: Studying

Gilmore Girls as stress relief.

28 Nov

As stress reaches extreme levels this week due to research papers, final presentations and final exams, I’ve had to give myself daily stress relief so I can keep my sanity. Yesterday’s stress relief involved 20 minutes on the elliptical at the campus gym and 30 minutes of yoga stretches, which was just what I needed. Today, however, after a long day of classes and a night of studying for my Humanities exam tomorrow and working on my Humanities research paper ahead of me, I know I need an extra special stress relief. Therefore, I’ve turned to the stress relief classic: Gilmore Girls. It’s a tv show that never ceases to relax me and make me laugh. To make things even better, I’m giving myself a double dose. šŸ™‚

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Monday’s playlist.

26 Nov

Due to the frequent playlist posts by Mackenzie over at whatever gatsby, I have been inspired to have my own playlist post since the only way I’ll be keeping my sanity through the coming weeks of final exams and papers is through music and lots and lots of coffee.

Here’s the specific variety of music I’ll be listening to today to help myself get through the papers I need to tackle over the next week:

  • The Longer I RunĀ by Peter Bradley Adams
  • RestlessĀ by Alison Krauss and Union Station
  • Giving UpĀ by Ingrid Michaelson
  • All This BeautyĀ by The Weepies
  • GypsyĀ by Fleetwood Mac
  • You And MeĀ by Dave Matthews Band
  • Why GeorgiaĀ by John Mayer
  • Up To The MountainĀ by Patty Griffin
  • As It SeemsĀ by Lily Kershaw
  • Never Say DieĀ by Dixie Chicks
  • ChangeĀ by Tracy Chapman
  • LifelineĀ by Ben Harper and the Innocent Criminals

Well, it was fun while it lasted.

2 Nov

Due to being completely swamped with schoolwork, projects, papers, and all sorts of end of the semester stuff that professors love the throw at us the few weeks before Thanksgiving, I’m going to have to drop my commitment to do NaNoWriMo. Though I’d love to say that I have the time, I truly don’t, and this blog has always acted as just a way for me to let my feelings out. With everything related to college + making time for NaNoWriMo, I don’t have a place for my frustration to go. Plus, I just know that I really need to focus on academics right now. That’s what college is about…plus reading some on the side and making weekly, if not by-weekly, drives on the Blue Ridge Parkway.

Therefore, I’m sorry to those of you who were looking forward to my day-by-day account of NaNoWriMo, but I know that I’ll definitely be posting similar writing pieces throughout the month…just not quite every day. Plus, as I’ve learned since January, writing a memoir isn’t exactly an easy thing. Having to dig up a new painful memory from my childhood to write about each day is just too much right now. Plus, I think it’s also important for me to keep reminding myself that there is no timeline. I don’t have a deadline I need to meet. I don’t need to relive my entire childhood in the span of a single year. Truthfully, I think taking my time with it will make it that much better. I’ve never worked well when I’m rushed, even if I am the person that ends up getting things done if they need to be done. I guess I just have now realized that this doesn’t need to be done right now. I’m not giving up on it by any means. That’s not what I’m saying at all. I think taking more time with it will make it even better, which is what I want.

That being said, I’m off to spend the evening working on an incredibly important research paper, especially since I’m hoping to have it done by the beginning of next week (even though it’s not due for a few weeks). Wish me luck! Also, happy writing to those of you who are trudging through NaNoWriMo. I’ll be cheering you all on throughout the month!

Sunday’s song: goodbye in her eyes.

28 Oct

I’ll be spending the day today working on a research paper for my Community Psychology class, and when a huge research paper is present, that calls for good music, some breaks for food and coffee and a few sayings that will keep me motivated to keep plugging along.

Our greatest glory consists not in never failing, but in rising every time we fall.-Oliver Goldsmith

It’s incredibly cold in Asheville today, which makes it easier for me to stay inside and work since warmth is wonderful. However, that being said, I enjoyed my nice brisk walk a few hours ago. I don’t know what’s so perfect about cold weather here in the Blue Ridge Mountains, but I absolutely love it. Maybe because it reminds me of coffee, hot chocolate, fall weather, and feeling genuinely happy with where I live. However, no matter what season it is, I am normally able to come up with numerous reasons why I love living in Asheville. When you reach that point, in which you can’t even find anything to complain about regarding the place you live, I feel like you’ve found where you belong. I know that I have.

Despite wishing I could take a drive on the Blue Ridge Parkway today to fully enjoy the scenery I love, I know that I need to write, write, write, write (my research paper, that is). It’ll be such an amazing feeling once I’m able to turn it in a few weeks from now so that I can have it behind me. For now though, I’ve got to keep on pushing through, and what better way to get some motivation than by listening to the Zac Brown Band.

Photo Friday: A best friend reunion in autumn.

26 Oct

 

 

I’ve included two photos for today’s Photo Friday because I absolutely love fall (It really is the perfect season), and my best friend, Skidmore, is coming down from Virginia today to spend the weekend with me. We’re planning to go shopping (yay retail therapy), watch movies (which will be chick flicks galore, obviously), jam out to Taylor Swift’s new album (since she’s our favorite singer. Yes, guilty as charged) and just do our typical best friend things. I can’t wait, especially since I haven’t seen Skidmore since the beginning of August. This best friend reunion will be much needed after the stressful week that I’ve had. And having Skidmore here during my favorite season is as close to perfection as things could ever get. šŸ™‚

For anyone needing a pick-me-up.

25 Oct

Though it’s Thursday, which is only one day closer to Friday (and the weekend), the light at the end of the tunnel that signals the end of this incredibly hectic week seems very dim. At this point, I am up to my eyeballs in notecards that cover Developmental Psychology, Community Psychology, and Human Biology. Whoever thought it was a good idea to give me 3 exams that are back-to-back on a Friday is a complete nut job.

However, as I was taking a quick break from trying to memorize buckets and buckets of information last night, I was reminded of a short, but effective motivational video that I saw about a year ago. It’s called “Jessica’s Daily Affirmations,” in which a little girl named Jessica is standing up on her bathroom counter and looking at herself in the mirror as she proceeds to state everything she loves about her life. Even though it seems a bit silly, it is a video that never ceases to put a smile on my face and inspire me to get my work done.

Even though I may never have as much guts as Jessica (as well as not being a cute little girl who can easily get away with standing on her bathroom counter shouting positive things at herself), I have always been a lover of quotes. I don’t know what it is about reading others words regarding the difficulties of life, but it seems to help. So, even though you won’t catch me shouting positive phrases into the bathroom mirror every morning, don’t be surprised if you see some of the following quotes written on post-it notes that have started to accumulate on my bathroom mirror and other places that strike my fancy.

Donā€™t ask what the world needs.Ā Ask what makes you come alive and go do it.Ā Because what the world needs is more people who have come alive. -Howard Thurman

Life is either a daring adventure or nothing. -Helen Keller

We must let go of the life we had planned so as to have the life that is waiting for us. -Joseph Campbell

Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a state of happiness, you must never become lax about maintaining it. You must make a mighty effort to keep swimming upward into that happiness forever, to stay afloat on top of it. -Elizabeth Gilbert

Do not let your fire go out, spark by irreplaceable spark in the hopeless swaps of the not-quite, the not-yet, and the not-at-all. Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real.. it is possible.. it’s yours. -Ayn Rand

I love to see a young girl go out and grab the world by the lapels. Life’s a bitch. You’ve got to go out and kick ass. -Maya Angelou

Give yourself emotional gifts.

11 Oct

Stress is a funny thing. When it reaches high amounts, it is overwhelming, often causing us to cry, scream or give up on our project altogether. However, in small amounts it can be good. It can help us be more productive and help us to get things done quicker than we might have if there was no deadline in place. However, more often than not, it’s not one of these extremes. Often, our stress levels fluctuate, and I know from personal experience (in college especially), it’s not always easy to prepare yourself for the massive stress days. In my experience, it’s better to focus on the aftermath that the stress creates rather than trying to trick yourself into not getting stressed. As it turns out, that increases the chances of you getting equally worked up about something that is close to meaningless in the grand scheme of things.

Today I hit an incredibly high level of stress because I had a Humanities exam this morning. Unfortunately, stress didn’t work in my favor on this particular exam. I completely freaked. I blanked when I got the exam and only felt confident about the essay portion of the exam (since that was the part that I spent most of my time preparing for). Therefore, after I turned in my exam, I knew the aftermath was coming. I could feel it. I knew that I’d just have to let it out. So I did. I cried. I yelled. I got frustrated (first at my professor and then more at myself for over-studying and not focusing on the right things). I ran into 2 friends of mine and thankfully they let me vent, which was just what I needed. However, even after venting and going to a Psychology talk on autism that I wanted to attend, I was still feeling a bit overwhelmed. The aftermath was still lingering, and I needed to find a way to get it out of my system.

I came home and considered giving myself some emotional gifts, or some things that I knew would help me relax and make me feel better. I settled on 3 things: a bubble bath, Gilmore Girls re-runs, and chocolate. First off, I don’t know what it is about bubble baths that makes them so amazing. However, I just know that it always seems like my stress melts away whenever I take a bubble bath. That could partly be because the bubble bath formula that I use is specifically for stress relief and ache relief. Though I definitely do think the actual bubble bath formula is part of it, the simple act of soaking in warm water with bubbly soap just makes me feel better. I’m smiling just thinking about it. The Gilmore Girls re-runs and the chocolate added to an already much more relaxed me, which was perfect. However, though I chose 3 specific things that I thought would make me feel better in the moment, I know that on a different day with a different situation I may have needed something completely different.

Often times, I just feel like I need to remind myself that I deserve treating myself to emotional gifts, or doing something that has no purpose other than to make me happy. Though I think of treating myself most often when I have rough days, I think we should all remember that sometimes we just need a little treat every once in a while. Due to the fact that I’ve been in more physical pain over the last few months, the realization that I need to treat myself more often so that I can feel better is incredibly strong. Even though today’s bubble bath, Gilmore Girls, and chocolate was all wonderful, tomorrow is restorative yoga, bubble bath, and pleasure reading (after class, obviously). I’m smiling just thinking about it. šŸ™‚